Month: March 2021

Book: Exercised, Why Something We Never Evolved to Do is Healthy and Rewarding

Book: Exercised, Why Something We Never Evolved to Do is Healthy and Rewarding

This is a good follow on to Lieberman’s excellent book The Story of the Human Body.  He points out medicalizing and commercializing exercise through gear, apps, exercise prescriptions, HGH and testosterone; well none of it has helped.  But he starts with a good dose of compassion.  We aren’t evolved to exercise per se.  Our beloved…

Read More Read More

Book: Of Wolves and Men

Book: Of Wolves and Men

This book is about so many concepts for being about one topic: wolves. It is part of my move to buy physical copies of most of the books I am reading this year and to be more selective in the books I read.  As I approached mid-stream in this book, the AP reported that a…

Read More Read More